Welcome to BruxismHub!
Bruxism, also known as teeth grinding, teeth clenching and teeth gritting, is
the third most common sleep disorder, in both adults and children. There is no
one definite cure but in most cases, bruxism is stress-related. Unfortunately it
can be self-propagating, as the small amount of information available on bruxism
and how to treat and deal with it, along with the unpleasant side effects, can
itself cause stress.
The lack of one conclusive treatment or cure created a whole industry of shady
self help books, unhelpful advice and ineffective products.
The purpose of this website is to create a community of users that can share
stories, experience and advice on bruxism and TMJ, and to provide an avenue for
people who suffer bruxism and TMJ to read valid, well referenced articles on
both disorders. BruxismHub aims to create a database of these
professionally-written articles on topics such as the symptoms and causes of
bruxism, non-natural treatments of bruxism, stress-relief techniques, children’s
bruxism and more. We also provide a list of products, cures and treatments
available for purchase online, that are ranked by you, our users, in order to
give you an accurate idea of the quality and effectiveness of those products
before you buy them.
You can also rate and comment on our articles, and participate in forums.
In Bruxism Info you can read all about bruxism and TMJ, their symptoms, causes,
the risks of non-treatment, bruxism in children, and view other helpful links.
In Treatments you can read about natural treatments and stress relief
methods; there is even a members-only Daily Plan. You can also read about non-natural treatments such as medication and
devices that are used to treat bruxism and TMJ.
We are not health professionals, but everything in this site was written with
the help of experts and provided for free for the benefit of the bruxing
community.
Registration is free! Don’t be shy, join our forums, and tell other people your
stories and what works for you.